10 Million Black Vegan Girls Motion Launches Free 21-Day Vegan Contemporary Begin on 9/18
WASHINGTON, Sept. 15, 2022 /PRNewswire/ — Award-winning public well being nutritionist, 35-year vegan activist, and best-selling writer Tracye McQuirter, MPH, is thrilled to announce her free 21-Day Vegan Contemporary Begin program will happen September 18 – October 9, 2022.
To commemorate the significance of this public well being initiative, Washington, DC Mayor Muriel Bowser issued an official “Greetings” doc to McQuirter dated September 18, 2022.
This marks the fourth free 21-Day Vegan Contemporary Begin program as a part of McQuirter’s 10 Million Black Vegan Girls Motion, a revolutionary public well being intervention that may change the well being paradigm of Black girls now and for generations to return.
Research present a plant-based weight loss plan can dramatically scale back the chance for power ailments and enhance coronary heart well being. McQuirter’s free 21-Day Vegan Contemporary Begin applications have helped 1000’s of Black girls expertise life-changing well being advantages, together with weight reduction, decrease blood stress and levels of cholesterol, improved temper and cognitive perform, and extra.
The 21-Day Vegan Contemporary Begin options:
- Meal Plans
- Grocery Procuring Lists
- On-line Cooking Lessons
- Scrumptious Complete-Meals Vegan Recipes
- Vitamin Suggestions
- Every day Assist and Inspiration
- Reside Periods with Vegan Specialists
- On-line Health Lessons
Testimonials from individuals embrace:
- “Feels good figuring out that different Black girls are attempting to stay more healthy and can affect entire households and in flip entire communities.”
- “Your program is nice for anybody that’s pondering or desires to go plant-based however undecided the way to begin. The recipes are superior. The dietary info is superior.”
- “Since I’ve began the motion, I’ve misplaced 13 kilos, my blood stress is down, and I really feel wonderful! I am unable to thanks sufficient.”
“When you think about that Black girls expertise among the many worst well being outcomes, it is really revolutionary that now we have created a free world well being intervention that has already helped 1000’s of Black girls world wide enhance their well being,” stated Tracye McQuirter, MPH. “Consuming a whole-food, plant-based weight loss plan could be each life-changing and scrumptious, and the outcomes from our 21-Day Vegan Contemporary Begin program show simply that!”
About Tracye McQuirter, MPH:
Tracye McQuirter is a transformative chief within the area of plant-based vitamin and Black girls’s well being, and has been serving to folks go vegan for greater than 30 years. McQuirter created 10 Million Black Vegan Girls to vary the paradigm of Black girls’s well being. She is the writer of Ageless Vegan and By Any Greens Crucial, and created the primary free African American Vegan Starter Information. The New York Instances cited her work as a key issue driving the rise in veganism amongst African People. McQuirter was additionally an advisor for the Black Girls’s Well being Crucial and Spelman School, and an adjunct professor on the College of the District of Columbia Middle for Vitamin, Weight-reduction plan, and Well being. McQuirter has a Grasp’s diploma in Public Well being Vitamin from New York College and a Bachelor’s diploma in Black Research from Amherst School.
For extra info, please go to: 10millionblackveganwomen.org/freshstart/.
Press Contact:
Mary Beth Olson
MBO Media
(240) 507-9152
[email protected]
SOURCE Tracye McQuirter
